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Infrared sauna

In one of the best spa centers of Truskavets — in complex «Avel», located in the medical and diagnostical resort complex «Chale Graal» in Truskavets there is at your disposal infrared sauna.

The unique design of radiators infrared wavelengths helps to penetrate the human body to a depth of 4cm. Such a deep penetration in the body helps to transmit thermal energy and improves the general condition. Infrared waves warm up tissues, organs, muscles, bones and joints, accelerate the flow of blood and other body fluids, normalize blood pressure, accelerate wound healing, reduces scarring. Enhancing blood flow increases the metabolic exchange, which strengthens the immune system, improves muscle power, and dramatically increases the oxygen supply. Sweating is the natural reaction on the heating of body tissue.

Since the intensity of thermal energy acting on the body with minimal impact on the atmosphere in the cabin, the body sweats actively in relatively mild conditions at a temperature of 40-60°C and normal humidity of 5-10%, with no load on the heart and lungs. Pores are much more expanded, so it is very efficient removal of residues. In the infrared sauna you need to go after a shower with dry skin for half an hour.

Benefits of infrared sauna are that it has no contraindications, except that in acute inflammatory processes and gynecological diseases, it is not recommended to attend.

Package «Medical» (accommodation, three meals a day, basic spa treatment)

Stay on spa resort involves drinking treatment by mineral waters.

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