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Roman bath

The first Roman bath appeared in 25-19 years BC and were built near sources of thermal waters, so called terms. The peculiarity of the Roman baths was the fact that the Romans invented the original heating baths. Under the floor of the room stood the furnace and boiled water, steam fed through the tube in a steam room and hot air - in the double floor, and then passed through ceramic pipes that were built in the wall. With the help of this room was well heated with hot air.

For your comfort and well-being in a comfortable therapeutic diagnostic resort «Chale Graal» in Truskavets you are invited to attend a Roman steam bath. It is believed that the Roman bath has a number of positive effects: perfectly cleanses the body from toxins, restore muscle performance after prolonged exercises, has a positive effect on the skin, helps to relax and relieve stress.

Steam helps treat kidney disease and hypertension. Visiting the bath combined with massage is simply irreplaceable for the treatment of sciatica and degenerative disc disease. Also, the excellent results of the steam you can get if you got cold. In the bath moist air is automatically flavored with mint and juniper.

Before visiting the steam you must necessary take a shower, but with no soap, so the skin is not dried then. Staying in the steam room should not take more than ten minutes. Roman bath, no doubt, is the most sparing. Delicate Roman bath heat superbly acts on the body. The steam entering the steam room from many cracks in the walls and ceiling creates temperature, which does not exceed 36-45 ° C with humidity 80-100%.

It is better to give up steaming if you have a skin disease, critical days, acute viral respiratory tract infections, there are violations for the cardiovascular system, kidneys, with decompensation of diseases, malignant tumors or metastases, epilepsy.

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